It brings relief while my distal bicep tendon recovers.
Fits a little small. But it does heat up!
Seems to work ok for weight training.Thick brace, so doesn't look like it will stretch out with repeated use.Comfortable to put on/off.I ordered a medium, and it fits, but snug (~14-15" at the bicep end), so use that as a datapoint at to which size to order.May move up to a large.
I tore a bicep muscle and the compression sleeve helps to protect from further injury.